The first rule of running club is...

You guys! We're doing an amazing job on our physical training but I fear I have overlooked the important ethical implications of running. Who knew there were so many rules!? Here are a few articles that will keep us on the right track:

Don't cheat. Seriously, don't cheat.

If you're carrying balloons, line up at the back.

For god's sake, don't wear your race t-shirt during the run, you newb.

Never stop running!